Life-Enrichment Course: Artwork, Exercise, and Relaxation
SKU:
$50.00
$50.00
per item
Description
Over the course of 6 weeks, each class will focus on a different aspect of your well-being and the aging process. [More info below]
Time: 10:00 - 11:30 am
Where: NorthDale Recreation Center (1414 St Albans St N, St Paul)
Note: Class size is 10. Those signing up after the limit has been reached will be put on a waiting list.
- Two classes focus on relaxation techniques,
- Two on artwork using drawing and painting techniques, and
- Two on exercises based on programming created by the Arthritis Foundation.
Time: 10:00 - 11:30 am
Where: NorthDale Recreation Center (1414 St Albans St N, St Paul)
Note: Class size is 10. Those signing up after the limit has been reached will be put on a waiting list.
Life-Enrichment Course: Artwork, Exercise, And Relaxation
One may wonder how all of these aspects are tied together. Well, technically they are not, but in this life-enrichment course provided by the Como Park Falcon Height Living at Home Block Nurse program, you'll get a little bit of it all.
Over the course of 6 weeks, each class will focus on a different aspect of your well-being and the aging process.
You will receive materials to reference and for application outside of class in your daily living. Hopefully you will instill some creativity and enduring patterns for your golden years. This class is best suited for those 55 years and better.
Duration: 6 weeks/classes, each class is 1.5 hours.
Cost: $50 for entire course.
Dates: Wednesdays - Sept 21, 28, Oct. 5, 12, 19, 26
Time: 10:00 - 11:30 am
Where: NorthDale Recreation Center (1414 St Albans St N, St Paul, MN 55117)
Note: Class size is 10. Those signing up after the limit has been reached will be put on a waiting list.
Over the course of 6 weeks, each class will focus on a different aspect of your well-being and the aging process.
- Two classes focus on relaxation techniques,
- Two on artwork using drawing and painting techniques, and
- Two on exercises based on programming created by the Arthritis Foundation.
You will receive materials to reference and for application outside of class in your daily living. Hopefully you will instill some creativity and enduring patterns for your golden years. This class is best suited for those 55 years and better.
Duration: 6 weeks/classes, each class is 1.5 hours.
Cost: $50 for entire course.
Dates: Wednesdays - Sept 21, 28, Oct. 5, 12, 19, 26
Time: 10:00 - 11:30 am
Where: NorthDale Recreation Center (1414 St Albans St N, St Paul, MN 55117)
Note: Class size is 10. Those signing up after the limit has been reached will be put on a waiting list.